Ontario

28 days traveling over a 35-day period, consuming July, they cycled 2,057 of 2,077 kms from Kenora to Alfred

Sturgeon Falls to North Bay

Started out with me feeling pretty tired. I think my fall kind of took some of my energy towards healing. The injuries hurt more walking than cycling, but they still are quite swollen. Anyway, after...

North Bay to Mattawa

The rest of yesterday really made a difference. We were on the road shortly after 8am and arrived in Mattawa at 1215 [68k]. It is very hot outside — no cloud relief. The road was hillier than I...

Rolphen to Cobden

Got an early start — felt lousy. All joints and muscles ached and felt like jelly on any little incline. I think I’m paying for being cool and wet climbing those hills yesterday —...

Ottawa

Full day. We were quire anxious this morning about driving to the parliament building at 1100 — we had to wait on a street for 15 minutes before riding there. There was quite a large group...